Looking for the best spin bikes for your gym or PT studio? Or perhaps you’re after something affordable and stylish for your home? Whatever your cycling needs, there’s an indoor bike to precisely match your needs. But knowing exactly what to look for can sometimes be tricky – is it Read more
Looking for a boxing calisthenics workout for yourself or to use with personal training clients? These types of workouts are a great way to help them get in shape and can be done anywhere. So, whether you’re training them in the gym, at the park, or in your own studio, Read more
Coming up with beginner rowing machine workout ideas isn’t always easy. Some trainers find it hard to generate new and varied workouts for newbie clients. It can also be tricky to pitch it at the right level of difficulty. Fortunately, all of the hard work has been done for you Read more
When it comes to personal training older clients, you need to think carefully about your approach. Active aging populations have distinct fitness needs and training requirements, so it’s important to tailor your offering accordingly. You’ll also need to consider how you find senior clients and appeal to them through your Read more
Should I become a personal trainer? If you’re weighing up this question then you’re probably excited by the prospect but undecided if it’s right for you. A fitness career (and especially in coaching) can be rewarding and fun, but like every job it comes with some downsides. In this article Read more
Do you want to incorporate suspension trainer exercises into your clients’ workout program? Or pick the perfect product for your home gym? Maybe you’re trying to decide between TRX straps or a CrankIt trainer but aren’t quite sure what the differences are. Whether you’re looking at a home suspension trainer Read more