Progress tracking is a powerful way to keep clients motivated. It also demonstrates that your training techniques are helping them get results. Using scales to measure body weight is a common way to do it, but as we know, this approach has its flaws. Weight fluctuations can be particularly Read more…
Have you ever considered selling workout plans online? It can be a fantastic way for personal trainers and fitness coaches to earn extra income, or even build a full-time business. But how does it actually work and where should you start? In this article – our guest author outlines Read more…
Finding free personal trainer courses to get yourself qualified isn’t easy. Most training programs cost several hundred dollars in the US and even more if you’re in the UK. However, there are ways to get yourself certified for free if you know where to look… In this article – Read more…
It’s not uncommon for PTs to think about how to become a fitness model. This type of work can be an excellent way to earn extra income and fit alongside client commitments. Trainers often have the physique needed for fitness modelling, but they also have an extra edge. PTs Read more…
The various personal training levels can sometimes be confusing. What’s the difference between a level 3 personal trainer and a level 2 gym instructor? Does it really matter what qualification or certification you have? And what about those mysterious levels 4 and 5? In this article – we explain what Read more…
Coming up with rowing machine workout ideas for beginners isn’t always easy. Some personal trainers find it hard to generate new and varied workouts for them. It can also be tricky to pitch it at the right level of difficulty. Fortunately, all of the hard work has been done Read more…