Who doesn’t love the idea of a home gym? Whether you’re a personal trainer or everyday fitness fan, the concept of having a training room all to yourself probably sounds like heaven. No travelling to the gym, queuing for machines, or waiting for equipment to become free – perfect!
Having a home gym can also be great for your PT business. Clients can come to your place for one-to-one workouts that feel exclusive since they have the whole place to themselves. It’s a great way to increase the value of your training services and justify more premium pricing too.
In this article – we share top tips for designing your home gym or personal training studio.
The great thing about having a home gym is that you can customize it the way you want. Here are 7 ideas for designing the perfect workout room or personal training studio at home.
- Choose a space with a view
- Create the right fitness environment
- Select fitness equipment carefully
- Don’t neglect your flooring
- Be imaginative with accessories
- Put safety first
- Let your workout studio sparkle
Now let’s dive into each of these in more detail…
Choose a Space With a View
There are few things that make a home gym more appealing than a great view. Whether it’s in the garden, on a rooftop, or simply overlooking an impressive space, the view can make your training space really special.
If you’re not blessed with the perfect location, then there are plenty of ways to get creative…
- Garage – is an ideal PT studio space since it’s directly accessible from the street and has flooring that can withstand heavy weights. Replace the garage door with floor-to-ceiling glass for a light and airy workout space.
- Outbuildings – provide the perfect shell for a home gym with easy access to the garden for outdoor workouts (plus a relaxing view).
- Shed – share the garden perks of outbuilding but tend to be less sturdy so are better suited to yoga, pilates, and meditation studios.
- Basement – converting your basement into a workout area is a quick and easy option. It may not have the views but you can compensate with funky lighting or installing windows.
- Bedroom – isn’t ideal for a PT studio since clients need to traipse through the house but work really well if it’s just for personal use (and being upstairs means they often have great views).
Create the Right Fitness Environment
A home gym studio needs to be both practical and inspirational. It needs to be somewhere that both you and your clients look forward to using. To do this, you’ll need to consider…
- Colour scheme – white, green, blue, and yellow are all perfect paint colours for home fitness studios as they can be both motivating and calming.
- Wall art – hang pictures of inspiring landscapes or posters featuring motivational training quotes.
- Lighting – you’ll need flexible lighting solutions that you can turn up for workouts but also turn down for cooldowns, meditation, and relaxation sessions.
- Airflow – the space needs to be well ventilated so that it’s rich in oxygen for workouts and smells fresh too.
Select Fitness Equipment Carefully
Gym equipment can be expensive, especially if it’s good quality and highly durable. So, think carefully about which items you really need (and which you can do without).
The equipment should be specific to you or your clients’ fitness goals. It needs to support whatever niche customer or specialist training needs you have.
It also needs to suit the location of the room – you won’t want to install a noisy treadmill in an apartment or upstairs bedroom as that’ll disturb those around you. In this case, a space-saving exercise bike might be more appropriate.
Here’s a checklist to get you started…
- Cardio – skipping rope, treadmill, spin bike, elliptical crosstrainer.
- Resistance – dumbbells, kettlebells, resistance bands.
- Floor work – workout mat, yoga blocks, straps.
Don’t Neglect Your Flooring
Your flooring needs to be easy to clean and strong enough to withstand the impact of weights, running, and jumping. It should also be non-slip to avoid falls and accidents – rubber is ideal but hardwood or concrete floors can also work. Durability is key so don’t skimp on lower-quality material as it’ll only get damaged and need replacing quicker.
Be Imaginative With Accessories
Accessories can make or break your home studio. It’s not just about having the right personal training equipment. You might want to consider…
- Stereo, noise-cancelling headphones, or TV screen to play workout music or fitness videos.
- Alarm timer for HIIT sessions and circuits.
- Water and protein powder for hydration and recovery.
- Fluffy towels for mopping up sweat after a tough workout.
Small details like these can maximise motivation and productivity during workouts.
Put Safety First
Wherever you exercise, there’s a chance of injuries or accidents. It pays to minimise the risk and be prepared for any eventuality.
We’ve already mentioned the importance of appropriate flooring – this will help to reduce the likelihood of falls and skids.
It’s vital that equipment is set up correctly and secured to the floor or wall where needed. You’ll also need to allow space around machines. For example, treadmills usually require 2m of open space behind them (if the user falls off, you don’t want them to hit anything). Make sure you read the installation instructions thoroughly and follow the directions.
It’s also a good idea to have a first aid kit nearby. If someone does get injured, you want to be able to treat them quickly.
Let Your Workout Studio Sparkle
Once you’ve designed an awesome home gym, make sure it sparkles! You get to set the standards for cleanliness and hygiene, so keep it spotlessly clean. Scrub and ventilate it daily so your workout studio continues to look like new for years to come.
Home Gym Design Ideas – Summary
Home gyms are incredibly convenient and can help you establish a daily workout routine. They’re also great for personal trainers and fitness coaches who can use them with clients. Now you know the key points that are crucial when setting up a home gymnasium. We’d love to know how you get on!
Kevin has been writing content for about 3 years. He really wants to share his experiences and advice with anyone who cares about health and fitness. He enjoys helping people achieve their fitness goals with simple instructions and overcoming any obstacles on the way, including the best gym shorts for working out.